Have you ever had a night where you completely forgot about a starch and just don't want another one of those instant rice pouches (I work, it is all about the convenience). I found that the can potatoes can be spiced up and turn out rather well. They cook quicker since they just really need to warmed up. You can also pan fry them in oil (but that adds too much bad for me most nights). So instead I toss them in a bowl with some other items (in this case garlic, dill and onion). I also spritzed them with a little olive oil (on a side note, if you don't own one I strongly suggest getting a mister - great to add the oil you need to cook but only a little to cut down on the fat). I place them in a oven at 350 for 15 minutes. If you want them toasty try broiling them, but keep a eye on them or you will have burnt pucks instead! Enjoy!