It is fall time, and perfect weather for stew. I wanted something quick and easy since I have a lot going on right now. I took out some of the prior made tomato sauce. I let is defrost overnight in the fridge. From Food Lion I picked up 2 bags of stew frozen vegetables, and stew meat. I browned the meat in a frying pan, threw it into the crock pot with the tomato sauce and veggies. 5 hours latter I added a little of the Bandia Seasoning to taste and salt and I was done. I cooked up a little bit of egg noodles to serve the stew on and we had a warm fall favorite!